Charity Mills
Charity Mills is a licensed mental health professional and CEO of Colorado Teletherapy Services and Grow Your Own Thoughts, integrating evidence-based therapy with psilocybin education, microdosing, and cultivation guidance. Charity has supported hundreds of clients through microdosing protocols and is a nationally recognized author and speaker on psilocybin-assisted wellness.
Despite expanded access to mental health services, outcomes continue to worsen due to unaddressed cognitive patterns. Microdosing psilocybin offers promise by altering brain function, disrupting maladaptive thought loops, and fostering neuroplasticity—supporting lasting change. Understanding the science behind this emerging modality is key to addressing the root causes of mental distress.